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Freedom Retreats are designed for women who are ready to invest in their overall health and develop into a more whole, restored version of themselves.

This is your invitation to step into a peaceful, life-giving environment where you can grow, be refreshed, and gain practical tools to strengthen your body, renew your mind, and deepen your faith.


These retreats aren’t just a time away—it’s a time of becoming.  Throughout these retreats, you’ll gain better understanding of how you were created to be whole, focusing on:

  • Building strength through simple, sustainable fitness practices
  • Understanding nutrition and learning how to confidently read food labels
  • Creating sustainable habits and routines you can carry into everyday life
  • Understanding rest, stress, and how to care for your body without burnout

All meals are included in your retreat experience, allowing you to be fully cared for—so you can rest, renew, and embrace the rare gift of being poured into while you focus on you.

Hosted by Terry Kassinger, RN, MSN, Certified Life Coach, Certified Advanced Health Coach.

Terry has a heart for helping women experience freedom through healthy lifestyle choices rooted in biblical principles. She teaches women how to care for their bodies as God's temple through proper nutrition, intentional movement, restorative rest, and sustainable habits. Combining her healthcare expertise with her Christian faith, Terry inspires women to make lasting changes that lead to greater health, energy, and overall well-being. Follow her on Facebook.